Running

20 min HIIT Run

20 min · with Olivia Amato · 3 April 2024 · 8.2/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. Strangers - Kenya Grace
2. Risky Business - ZHU
3. Silhouettes (Original Radio Edit) - Avicii
4. I Found You (Moto Blanco Edit) - The Wanted
5. Spectrum (feat. Matthew Koma) - Zedd, Matthew Koma
6. Tummy Hurts - Reneé Rapp

Featuring Avicii, Zedd, ZHU, Matthew Koma