Rowing

20 min Intervals Row

20 min · with Ash Pryor · 19 July 2024 · 6.5/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 7 songs

1. Ain't Got Far to Go - Jess Glynne
2. Fresh Eyes - Andy Grammer
3. OUT OUT (feat. Charli XCX & Saweetie) - Saweetie, Joel Corry, Charli xcx, Jax Jones
4. Nasty (Match My Heat Remix) - DJ Tunez, Tinashe
5. Mine O' Mine (P-rallel Remix) - Aluna, Jayda G
6. Falling - HAIM
7. So Much (For) Stardust [Edit] - Fall Out Boy

Featuring Fall Out Boy, Jess Glynne, Jax Jones, Joel Corry