Strength

20 min Bollywood Pilates

20 min · with Aditi Shah · 23 May 2023 · 6.3/10

In celebration of Asian & Pacific Islander Heritage Month: This Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 7 songs

1. Proper Patola - Diljit Dosanjh, Badshah, Aastha Gill
2. Kesariya (Dance Mix) - Pritam, Shashwat Singh, Antara Mitra, Arijit Singh
3. Yeh Ladka Hai Allah - Jatin-Lalit, Alka Yagnik, Udit Narayan
4. Kar Gayi Chull (From "Kapoor & Sons (Since 1921)") - Sukriti Kakar, Amaal Mallik, Badshah, Neha Kakkar, Fazilpuria
5. Radha - Pritam, Shahid Mallya, Sunidhi Chauhan
6. Maahi Ve - Shankar Ehsaan Loy, Sadhana Sargam, Udit Narayan, Sonu Nigam, Sujata Bhattacharya
7. Tum Tak (From "Raanjhanaa") - Pooja AV, A. R. Rahman, Kirti Sagathia, Javed Ali

Featuring Badshah, Pritam, Udit Narayan, A. R. Rahman