Rowing

20 min Endurance Row

20 min · with Alex Karwoski · 16 June 2023 · 6.1/10

Improve your stamina and build aerobic endurance in this class designed around steady state, low intensity intervals.

Tracklist · 5 songs

1. Welcome Back (Theme from Welcome Back, Kotter) - John Sebastian
2. Clocks - Coldplay
3. One More Time - Daft Punk
4. In Degrees (Purple Disco Machine Remix) - Foals
5. Graduation (Friends Forever) - Vitamin C

Featuring Coldplay, Daft Punk, Foals, Vitamin C