Pelocate.
15 min Intervals Row

Rowing

15 min Intervals Row

15 min · with Ash Pryor · 18 August 2025 · 6.8/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 6 songs

  1. Pasilda ANOTR Remix - Afro Medusa
  2. One Night Savage (feat. MadeinTYO) - A$AP Ferg, MadeinTYO
  3. Hotter Than Hell - Dua Lipa
  4. Show Me Love (Dubdogz Remix) (feat. Robin S) - Laidback Luke, Steve Angello, Robin S
  5. Your Skin Edit - Elkka
  6. HOLY GHOST (Martin Solveig Remix) - Lekaa Beats, Omah Lay, Omah Lay, Martin Solveig

Featuring Dua Lipa, A$AP Ferg, Steve Angello, Martin Solveig