Running

20 min HIIT Run

20 min · with Jeffrey McEachern · 4 August 2022 · 6.9/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 8 songs

1. What Would You Do? (feat. Bryson Tiller) [Alle Farben Remix] (feat. Bryson Tiller) - Bryson Tiller, David Guetta, Joel Corry
2. Personal (PBH & Jack Shizzle Remix) - HRVY
3. Raising Hell (Pink Panda Remix) (feat. Big Freedia) - Big Freedia, Kesha
4. Courage to Change (Michael Calfan Remix) - S.I.A.
5. The Light - Adam Lambert
6. We Don't Need - Piero Pirupa
7. Hustle - Chapter & Verse
8. Dance and Chant (Tommie Sunshine & SLATIN Remix) - Yolanda Be Cool

Featuring David Guetta, S.I.A., Joel Corry, Kesha