Strength

10 min Frühlings-Fit Core Strength: W1T3

10 min · with Assal Arian · 29 April 2026 · 6.0/10

This is day 3 from week 1 of our three-week spring-fit cross-training program to get ready for spring together. Strengthen your core with 10 mins of core strength training with Assal.

Tracklist · 4 songs

1. Faith (Remastered) - George Michael
2. I'm Every Woman - Chaka Khan
3. Don't Stop Me Now (Remastered 2011) - Queen
4. Smooth Operator (Single Version) - Sade

Featuring Queen, Chaka Khan, Sade, George Michael