Cycling

20 min HIIT Ride

20 min · with Ben Alldis · 20 November 2023 · 8.1/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 6 songs

1. Let You Go (feat. Kareen Lomax) - Kareen Lomax, Diplo, TSHA
2. Time Machine (MK Remix) - Alicia Keys
3. One (Your Name) (feat. Pharrell) - Pharrell, Pharrell Williams, Swedish House Mafia
4. Take Me High - Kaskade, deadmau5, Kx5
5. Give Me Your Love (feat. Nile Rodgers) - Sigala, John Newman, Nile Rodgers
6. Sing It Back (feat. Lizzy Pattinson) - Lizzy Pattinson, UnClubbed

Featuring Alicia Keys, Pharrell Williams, Diplo, Swedish House Mafia