Strength

20 min Metal Arms & Shoulders Strength

20 min · with Andy Speer · 18 August 2025 · 7.5/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 7 songs

1. Feed My Chaos - Lilith Czar
2. Follow Me Down - The Pretty Reckless
3. Dream Stealer - Arch Enemy
4. Wicked Ways - Halestorm
5. Elevator Girl - BABYMETAL
6. Into the Night - Ad Infinitum
7. Sweet Sacrifice - Evanescence

Featuring Evanescence, The Pretty Reckless, Halestorm, Lilith Czar