Yoga

20 min Focus Flow: Hips

20 min · with Aditi Shah · 28 July 2021 · 4.8/10

This yoga flow class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 7 songs

1. Places - Shlohmo
2. Die Young - Sylvan Esso
3. Worth It - Amber Mark
4. Cool People - Chloe x Halle
5. Feels Like a Sunday - Elderbrook
6. Kusanagi Instrumental - ODESZA
7. We (Too) Shall Rest - Ólafur Arnalds

Featuring ODESZA, Elderbrook, Amber Mark, Ólafur Arnalds