Yoga

10 min Focus Flow: Hamstrings

10 min · with Mariana Fernández · 21 July 2025 · 4.7/10

This yoga workout focuses on postures that strengthen and/or stretch the hamstrings.

Tracklist · 4 songs

1. Como Te Va Mi Amor - Nicho Hinojosa
2. Yolanda - Pablo Milanés
3. Si Tu No Estás - Rosana
4. Menos Tu Vientre - Silvio Rodríguez

Featuring Rosana, Nicho Hinojosa, Pablo Milanés, Silvio Rodríguez