Strength

10 min Arms & Light Weights

10 min · with Marcel Dinkins · 4 February 2026 · 7.0/10

Grab your free weights and work your arms! Pair this with a Tread class for the perfect stack.

Tracklist · 4 songs

1. Sittin' Up In My Room (from Waiting to Exhale - Original Soundtrack) - Brandy
2. Best Friends - The Weeknd
3. Every Little Thing I Do - Soul For Real
4. Myself - Bazzi

Featuring The Weeknd, Brandy, Bazzi, Soul For Real