Strength

10 min Barre: Upper Body

10 min · with Hannah Corbin · 14 August 2023 · 6.3/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the upper body.

Tracklist · 4 songs

1. To Be Real (feat. Cheryl Lynn) - Wuki, Cheryl Lynn, Lee Foss
2. Dynamite (Nelsaan Remix) (feat. Sia) - S.I.A., Sean Paul
3. Automatic (Tikaro, J. Louis & Ferran Remix 1.0 Radio) - Ultra Nate, Ultra Naté
4. Kings & Queens (Fairlane Remix) - Ava Max

Featuring S.I.A., Sean Paul, Ava Max, Ultra Naté