Rowing

30 min Endurance Row

30 min · with Alex Karwoski · 17 March 2026 · 6.5/10

Improve your stamina and build aerobic endurance in this class designed around steady state, low intensity intervals.

Tracklist · 9 songs

1. Listen to the Music - The Doobie Brothers
2. Jesus, Etc. - Wilco
3. I Alone - Live
4. Grand Theft Autumn / Where Is Your Boy - Fall Out Boy
5. Take A Picture (2009 Remastered Version) - Filter
6. Meet Virginia - Train
7. The Hand That Feeds - Nine Inch Nails
8. The Pretender - Foo Fighters
9. Like a Prayer (7" Version) - Madonna

Featuring Madonna, Fall Out Boy, Foo Fighters, Train