Strength

30 min Full Body Strength

30 min · with Andy Speer · 14 July 2025 · 6.6/10

This full-body class is designed to strengthen your muscles through a series of dynamic movements.

Tracklist · 9 songs

1. What I Got (Album Version) - Sublime
2. Drive - Incubus
3. Thanks a Lot - Third Eye Blind
4. Amber - 311
5. So Much to Say - Dave Matthews Band
6. Under the Bridge - Red Hot Chili Peppers
7. Iris - Goo Goo Dolls
8. Interstate Love Song (2019 Remaster) - Stone Temple Pilots
9. Bitter Sweet Symphony (Remastered 2016) - The Verve

Featuring Red Hot Chili Peppers, Dave Matthews Band, Third Eye Blind, Stone Temple Pilots