Cycling

20 min Spring Recovery Ride

20 min · with Sam Yo · 20 March 2026 · 4.9/10

Join Sam as he guides you through 20 minutes of movement and mindfulness to help get your body and mind set for the new season!

Tracklist · 9 songs

1. Beautiful Day - Vitamin String Quartet
2. American Beauty - Thomas Newman
3. Put Your Records On - Corinne Bailey Rae
4. Greatest Day - Take That
5. Autumn (Sound Bath) - emeraldwave
6. How Deep Is Your Love - Bee Gees
7. Removing Negative Energy - Massage Tribe, Jessita Reyes
8. Richter: Dream 1 (before the wind blows it all away) (Pt. 1) - Max Richter
9. What A Wonderful World - Louis Armstrong

Featuring Max Richter, Take That, Bee Gees, Corinne Bailey Rae