Strength

30 min Upper Body Strength

30 min · with Andy Speer · 10 January 2022 · 7.2/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 9 songs

1. Once in a Lifetime (2003 Remaster) - Talking Heads
2. All These Things That I've Done - The Killers
3. I Can Be Somebody (feat. Erin McCarley) - Erin McCarley, Deorro
4. Uptown Vibes (feat. Fabolous & Anuel AA) (feat. Anuel AA & Fabolous) - Meek Mill, Meek Mill, Anuel AA, Anuel AA, Fabolous
5. Personal Jesus - Marilyn Manson
6. Dr. Feelgood - Mötley Crüe
7. When I'm Gone - 3 Doors Down
8. Get Up Offa That Thing - James Brown
9. Meet Virginia - Train

Featuring Meek Mill, The Killers, Fabolous