Strength

15 min Chest & Back Strength

15 min · with Assal Arian · 8 December 2025 · 6.8/10

Grab your dumbbells and join in with this upper body workout, which is all about strengthening your chest and back.

Tracklist · 5 songs

1. What Do You Mean? - Justin Bieber
2. Beautiful Monster - Ne-Yo
3. Locked out of Heaven - Bruno Mars
4. Scream - Usher
5. Best Part (feat. H.E.R.) - H.E.R., Daniel Caesar

Featuring Justin Bieber, Usher, Bruno Mars, Ne-Yo