Strength

10 min Bodyweight Strength

10 min · with Logan Aldridge · 23 June 2026 · 6.6/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 4 songs

1. BLOW - Bruno Mars, Chris Stapleton, Ed Sheeran
2. No Good - KALEO, KALEO
3. Monsters (feat. Demi Lovato and blackbear) (feat. Demi Lovato & blackbear) - blackbear, All Time Low, Demi Lovato
4. No Ordinary - Labrinth

Featuring Ed Sheeran, Bruno Mars, Demi Lovato, Labrinth