Strength

20 min Pilates

20 min · with Aditi Shah · 18 July 2023 · 6.0/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 8 songs

1. Angel (From Barbie The Album) - PinkPantheress
2. Best Friend (feat. Doja Cat) (feat. Doja Cat) - Doja Cat, Saweetie
3. Dance The Night (From Barbie The Album) - Dua Lipa
4. Barbie Girl - Aqua
5. Applause - Lady Gaga
6. Sweet but Psycho - Ava Max
7. Boys - Lizzo
8. Lucky - Britney Spears

Featuring Dua Lipa, Britney Spears, Lady Gaga, Doja Cat