Running

15 min HIIT Run

15 min · with Alex Toussaint · 6 February 2026 · 7.9/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 5 songs

1. Open Season (Gryffin Remix) - Josef Salvat
2. Run It! (feat. Juelz Santana) - Juelz Santana, Chris Brown
3. Missing U (WEISS Remix Edit) - WEISS, Robyn
4. Stop Playing With Me - Tyler, The Creator
5. Just Fine - Mary J. Blige, Mary J. Blige

Featuring Mary J. Blige, Chris Brown, Robyn