Strength

10 min Arms & Light Weights

10 min · with Tunde Oyeneyin · 11 December 2025 · 7.2/10

Grab your free weights from the back of the Bike and work your arms! Pair this with a cycling class for the perfect stack.

Tracklist · 4 songs

1. I Wanna Be Your Lover (Radio Edit) - Elicit
2. Turn on the Music (Radio Edit) (feat. GTO) - Roger Sanchez, GTO
3. Spice Up Your Life - Spice Girls
4. 1999 (Edit) - Prince

Featuring Spice Girls, Prince, Roger Sanchez, Elicit