Stretching

15 min Mobility: HiLit W2 D1

15 min · with Rebecca Kennedy · 19 January 2026 · 4.6/10

HiLit Week 2, Day 1: Start your day with Mobility to prep your joints and muscles so your body is ready to handle the heavier loads and higher intensity to come. This class is a great warm up ahead of every workout this week!

Tracklist · 5 songs

1. The Sun (feat. Oh Wonder) - Oh Wonder, Ben Böhmer
2. Gooey (Stripped) - Glass Animals
3. Ghost Voices Lane 8 Remix [Mixed] (feat. Virtual Self) - Lane 8, Virtual Self
4. Julia (deep diving) - Fred again.., Fred again..
5. Sunset Landscapes - Mr V

Featuring Fred again.., Glass Animals, Oh Wonder, Lane 8