Strength

15 min Core Strength

15 min · with Emma Lovewell · 18 June 2025 · 6.4/10

Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back.

Tracklist · 5 songs

1. Country Grammar (Hot Shit) - Nelly
2. Complicated - Avril Lavigne
3. Untouched - The Veronicas
4. A Sky Full of Stars - Coldplay
5. AM To PM (Radio Edit) - Christina Milian

Featuring Coldplay, Nelly, Avril Lavigne, Christina Milian