Strength

20 min Upper Body Strength

20 min · with Selena Samuela · 26 April 2021 · 6.5/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Do It For Myself - Super Duper
2. Back to Life (from "Bumblebee") - Hailee Steinfeld
3. Let You Know (feat. London Grammar) - Flume, London Grammar
4. Monster (Transformers Soundtrack Version) - Paramore
5. Typhoons - Royal Blood
6. Walk On Water - Thirty Seconds To Mars
7. Put Me Thru - Anderson .Paak

Featuring Paramore, London Grammar, Anderson .Paak, Flume