Strength

20 min Boxing Bootcamp: Lower Body

20 min · with Rad Lopez · 18 July 2023 · 6.7/10

Combining both shadowboxing and strength, this efficient, well-rounded workout will leave you feeling sweaty and strong. Hop into the ring and throw some heart-pumping punches, then pivot to lower body moves between rounds.

Tracklist · 6 songs

1. Sentimientos Escondidos (Remix) [Remastered] (feat. Farina, Rauw Alejandro, Lyanno & Andy Rivera) - Rauw Alejandro, Lyanno, J Alvarez, Andy Rivera, Farina
2. Rise and Shine - J Cole
3. WHERE SHE GOES - Bad Bunny
4. AGUA - Rauw Alejandro, Daddy Yankee, Nile Rodgers
5. They Reminisce Over You (T.R.O.Y.) - Pete Rock & C.L. Smooth
6. BILLS PAID (feat. Latto & City Girls) - DJ Khaled, Latto, City Girls

Featuring Rauw Alejandro, Bad Bunny, Daddy Yankee, DJ Khaled