Rowing

45 min Intervals Row

45 min · with Ash Pryor · 10 November 2022 · 7.4/10

Tap into that rower’s high while you improve your stamina and build aerobic endurance in this class designed around steady state intervals.

Tracklist · 16 songs

1. Feel So Good - Mase
2. Come Around (feat. Timbaland) - Timbaland, M.I.A.
3. Paper Trail$ - Joey Bada$$
4. Fast (Motion) - Saweetie
5. Bomb Intro/Pass That Dutch (Amended Album Version) - Missy Elliott
6. On Top (feat. Fivio Foreign) - Cool & Dre, Fivio Foreign, Mary J. Blige
7. Soufside - Latto
8. Rose In Harlem - Teyana Taylor
9. PUSH BACK - Stefflon Don, Ne-Yo, Bebe Rexha
10. Moment 4 Life (feat. Drake) - Drake, Nicki Minaj
11. You Tried It - City Girls
12. Rock Wit U (Awww Baby) - Ashanti
13. Chosen (feat. Ty Dolla $ign) - Ty Dolla $ign, Blxst, Tyga
14. Congratulations (feat. Quavo) - Quavo, Post Malone
15. Suga Suga (feat. Frankie J) - Frankie J, Baby Bash
16. Doing It Wrong - Drake

Featuring Drake, Nicki Minaj, Timbaland, Mary J. Blige