Strength

10 min Bodyweight Strength

Name: 10 min Bodyweight Strength
Uploaded: 2025-09-15
Duration: 10 min
Description: No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

10 min · with Ben Alldis · 15 September 2025 · 6.4/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 4 songs

Good Feeling - Flo Rida
Don't You Worry Child (Radio Edit) (feat. John Martin) - John Martin, Swedish House Mafia
Chemical (220 KID Remix) - 220 KID, MK
Starlight - The Supermen Lovers

Featuring Swedish House Mafia, Flo Rida, MK, John Martin

Open on Peloton ↗ More with Ben Alldis Search all classes