Strength

10 min Postnatal Core Strength

Name: 10 min Postnatal Core Strength
Uploaded: 2021-10-15
Duration: 10 min
Description: This core class is carefully crafted for those on their post-pregnancy journey, with some moves being in the quadruped position. Note: If you have recently given birth, consult your doctor before participating in this class or any exercise program.

10 min · with Robin Arzón · 15 October 2021 · 4.6/10

This core class is carefully crafted for those on their post-pregnancy journey, with some moves being in the quadruped position. Note: If you have recently given birth, consult your doctor before participating in this class or any exercise program.

Tracklist · 4 songs

I Feel Love - Donna Summer
September - Earth, Wind & Fire
Habits (Stay High) - Jonasu, Felix Samuel
Build Me Up Buttercup - The Foundations

Featuring Donna Summer, Earth, Wind & Fire, Jonasu, The Foundations

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