Strength

20 min Bodyweight Strength

20 min · with Adrian Williams · 24 February 2022 · 6.7/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 7 songs

1. Backseat (feat. The Cataracs & Dev) (feat. The Cataracs & Dev) - DEV, The Cataracs, New Boyz, DEV
2. Flow Natural - Ines, Tito "El Bambino", Beenie Man
3. I Luv It - Young Jeezy, Jeezy
4. Mi Gente (Dillon Francis Remix) - Dillon Francis, J Balvin, Willy William
5. Wicked - Future
6. Party Ain't Over (Album Version (Edited)) (feat. Young Buck) - Young Buck, G-Unit
7. Ordinary People - John Legend

Featuring J Balvin, Future, Dillon Francis, Young Jeezy