Yoga

30 min Focus Flow: Chest Openers

30 min · with Kirra Michel · 20 December 2022 · 5.3/10

This yoga class focuses on poses that engage and open up the chest. Heart-opening poses are the perfect antidote for all those hours we spend hunched over computers, phones or handlebars.

Tracklist · 10 songs

1. Test Me - The xx
2. Calgary - Bon Iver
3. Say It - Maggie Rogers
4. Petals (WXAXRXP Session) - Bibio
5. Way down We Go (Stripped) - KALEO, KALEO
6. 1975 - Billy Raffoul
7. Ophelia - The Lumineers
8. Break the Cycle - You+Me
9. ...Familiar Place - Lucy Dacus
10. PHANTOM BRICKWORKS II (Edit) - Bibio

Featuring Bibio, Maggie Rogers, Bon Iver, The xx