Running

20 min HIIT Run

20 min · with Becs Gentry · 23 July 2024 · 7.9/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. Hang Up Your Hang Ups (The Only One) [feat. Kim English] [CamelPhat Remix] [Edit] (feat. Kim English) - CamelPhat, Kim English, Paul Woolford
2. Outside (Hardwell Remix) (feat. Ellie Goulding) - Hardwell, Ellie Goulding, Calvin Harris
3. Blessed Avicii (Original Mix) (feat. Shermanology) - Shermanology, Tom Hangs & Shermanology
4. Lyra - AZ
5. Ignite - Marlo
6. Know This Love (feat. Litens) (feat. Litens) - KREAM, Litens, KREAM

Featuring Calvin Harris, Ellie Goulding, CamelPhat, Hardwell