Strength

30 min Pilates: Power

30 min · with Aditi Shah · 9 October 2025 · 6.5/10

This 30-minute class delivers a dynamic full body Pilates flow that incorporates equipment in its progressions and more challenging choreography. This class will test and build your strength, flexibility and stamina. See you on the mat!

Tracklist · 11 songs

1. Nobody's Son - Sabrina Carpenter
2. After Midnight - Chappell Roan
3. Shakira: Bzrp Music Sessions, Vol. 53/66 - Bizarrap, Shakira
4. Break My Heart - Dua Lipa
5. fake smile - Ariana Grande
6. Golden - EJAE, HUNTR/X, AUDREY NUNA, KPop Demon Hunters Cast, REI AMI
7. Stupid Love - Lady Gaga
8. Sympathy is a knife - Charli xcx
9. No Broke Boys - Disco Lines, Tinashe
10. Man I Need - Olivia Dean
11. Girls Just Want to Have Fun - Cyndi Lauper

Featuring Ariana Grande, Dua Lipa, Lady Gaga, Shakira