Rowing

10 min Intro to HIIT

10 min · with Ash Pryor · 10 November 2022 · 5.7/10

Get a taste of high-intensity interval training in this introduction focused on the benefits of short bursts of intense effort.

Tracklist · 6 songs

1. Adventure of a Lifetime (Yotto Remix) - Coldplay
2. I Ain't Worried - OneRepublic
3. Run - Becky Hill, Galantis
4. Don't Forget My Love - Diplo, Miguel
5. Clap Your Hands - Frankee
6. Wallflower - In Flames

Featuring Coldplay, Diplo, Becky Hill, OneRepublic