
Strength
15 min Upper Body Strength
Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.
Tracklist · 5 songs
- Dance Again - Pitbull, Jennifer Lopez
- Scream & Shout (feat. Britney Spears) - will.i.am, Britney Spears, will.i.am
- Pump It - The Black Eyed Peas
- We Be Burnin' - Sean Paul
- Killing Me Softly With His Song - Ms. Lauryn Hill, Fugees
Featuring Britney Spears, Pitbull, Sean Paul, Jennifer Lopez