Cycling

20 min HIIT Ride

20 min · with Emma Lovewell · 14 April 2026 · 8.0/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 6 songs

1. Can't Stop - Red Hot Chili Peppers
2. Hey Boy Hey Girl - The Chemical Brothers
3. When I Come Around - Green Day
4. Talking Body (KREAM Remix) - KREAM, Tove Lo
5. Roped In - Gorgon City
6. Bizarre Love Triangle - New Order

Featuring Red Hot Chili Peppers, Gorgon City, Green Day, Tove Lo