Rowing

20 min Tabata Row

20 min · with Matt Wilpers · 21 May 2024 · 7.9/10

Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

Tracklist · 7 songs

1. On Top - The Killers
2. Paranoia - Steve Aoki, DANNA, Danna Paola
3. PIECES - Daughtry
4. Pasilda ANOTR Remix - Afro Medusa
5. All My Life - Foo Fighters
6. Better Now (feat. MARO) - MARO, ODESZA
7. Dreams (Madism Remix) (feat. Judah & The Lion & Madism) - NEEDTOBREATHE, Madism, Judah & The Lion

Featuring Foo Fighters, ODESZA, The Killers, Steve Aoki