Strength

20 min Bodyweight Strength

20 min · with Adrian Williams · 12 January 2022 · 7.9/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 7 songs

1. I Be Puttin' On (feat. Wiz Khalifa, French Montana & Roscoe Dash) - Roscoe Dash, French Montana, Wiz Khalifa, Wale
2. Greyhound - Swedish House Mafia
3. Cole World - J Cole, J Cole
4. Jet Pilot - System Of A Down
5. What's Next - Drake
6. After That (feat. Lil Wayne) - Future
7. Bad Girl - Usher

Featuring Drake, Usher, Future, Swedish House Mafia