Yoga

20 min Focus Flow: Hips

20 min · with Nico Sarani · 7 July 2025 · 5.0/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 8 songs

1. Risk It All (feat. Maverick Sabre) [Acoustic] - Maverick Sabre, SHY FX
2. I Ain't Worried - Acoustic - OneRepublic
3. Following the Sun (Acoustic) - NEEKA, SUPER-Hi
4. Headphones Acoustic - Jon Bryant
5. I Must Be In A Good Place Now - Bahamas
6. Close One (Acoustic) - FIZZ
7. Here Comes the Sun (The Sound of Birds in the Forest) - Green Planet Studio, Francisco Malaga
8. 3 Gymnopédies: No. 3, Lent et grave - Anne Queffélec

Featuring OneRepublic, Maverick Sabre, Bahamas, SHY FX