Walking

30 min Power Walk

30 min · with Kirsten Ferguson · 20 May 2026 · 5.9/10

Pick up the pace and get your heart pumping. This energetic walk focuses on strong arm swings and quick steps to deliver an effective cardio workout.

Tracklist · 9 songs

1. Crank That (Extended Mix) - Pickle
2. Most Precious Love - House Gospel Choir
3. Strut - Kyle Walker
4. Cry (Just A Little) [General C'mamane Remix] - Bingo Players
5. Push It! (TMW Remix) (feat. SPYZR) - SPYZR, Lotus, Salt 'N' Pepa
6. This Is Me (Gauthreaux & Leanh Remix) [from "The Greatest Showman"] - The Greatest Showman Ensemble, Keala Settle
7. Turn Me On (feat. Nicki Minaj) - Nicki Minaj, David Guetta
8. Latch - Sam Smith, Disclosure
9. P.Y.T. (Pretty Young Thing) - Eden Prince

Featuring David Guetta, Nicki Minaj, Sam Smith, Disclosure