Rowing

20 min Recovery Row

20 min · with Alex Karwoski · 10 March 2023 · 5.1/10

Stay active while allowing your body to recover from all your hard work. Low stroke rates and lighter intensity allow proper blood flow back into your muscles, aid in recovery and prevent soreness.

Tracklist · 6 songs

1. Pieces Of Me - Ashlee Simpson
2. Anything Could Happen - Ellie Goulding
3. Come Clean - Hilary Duff
4. Drops of Jupiter (Tell Me) - Train
5. Every Little Thing She Does Is Magic - The Police
6. Dog Days Are Over - Florence + The Machine, Florence + The Machine

Featuring Florence + The Machine, Ellie Goulding, The Police