Strength

20 min Upper Body Strength

20 min · with Cliff Dwenger · 27 April 2026 · 5.7/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. 24K Magic - Bruno Mars
2. Hey Ya! - Outkast
3. Yeah! (feat. Lil Jon & Ludacris) - Usher, Lil' Jon, Ludacris
4. In the Ayer (feat. will.I.am) - will.i.am, Flo Rida, will.i.am
5. Moves (feat. Snoop Dogg) - Snoop Dogg, Olly Murs, Lady Leshurr
6. Azizam - Ed Sheeran
7. Señorita - Justin Timberlake

Featuring Ed Sheeran, Justin Timberlake, Usher, Bruno Mars