Running

30 min HIIT Run

30 min · with Jeffrey McEachern · 3 September 2022 · 7.4/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 9 songs

1. Till the World Ends - Britney Spears
2. Words - Zara Larsson, Alesso
3. I Wish (feat. Mabel) [Ali Story Remix] (feat. Mabel) - Joel Corry, Mabel
4. Hold On (Tisoki Remix) (feat. Georgia Ku) - Georgia Ku, ILLENIUM
5. Let Me Show You - K-Klass, Anton Powers
6. Stay For It (feat. Miguel) - RL Grime, Miguel
7. COPYCAT (Sofi Tukker Remix) - SOFI TUKKER, Billie Eilish
8. Give It 2 Me (Eddie Amador Club 5 Edit) [2022 Remaster] - Madonna
9. XO - Beyoncé

Featuring Beyoncé, Britney Spears, Madonna, SOFI TUKKER