Strength

10 min Arms & Light Weights

10 min · with Mayla Wedekind · 12 August 2026 · 6.4/10

Grab your dumbbells and work those arms! Pair this with a Tread class for the perfect combo.

Tracklist · 4 songs

1. Funkytown - Lipps Inc.
2. Sweet Dreams (Are Made of This) (2005 Remaster) - Dave Stewart, Annie Lennox, Eurythmics, Dave Stewart
3. Spice Up Your Life - Spice Girls
4. Breathless - The Corrs

Featuring Spice Girls, Annie Lennox, Eurythmics, Dave Stewart