Rowing

20 min Recovery Row

20 min · with Ash Pryor · 14 July 2023 · 5.3/10

Stay active while allowing your body to recover from all your hard work. Low stroke rates and lighter intensity allow proper blood flow back into your muscles, aid in recovery and prevent soreness.

Tracklist · 8 songs

1. Medicine - James Arthur
2. Always Be My Baby - Mariah Carey
3. Demons - Imagine Dragons
4. Like This. - JoJo
5. Polaroid (Acoustic) - Lennon Stella, Liam Payne, Jonas Blue
6. Nothing Like You - Luke Combs
7. Memories - Maroon 5
8. try. (feat. JoJo) - Phony PPL, JoJo

Featuring JoJo, Mariah Carey, Imagine Dragons, Maroon 5