Strength

30 min Upper Body Strength

30 min · with Logan Aldridge · 2 August 2026 · 7.4/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 11 songs

1. Bottoms Up (Remix) (feat. T.I.) - Brantley Gilbert, T.I.
2. Goosebumps (Remix) - Travis Scott, HVME
3. Into The Light (Album Version (Edited)) - Papa Roach
4. The Largest - BigXthaPlug
5. Read Me My Rights - Brantley Gilbert
6. LET 'EM KNOW - T.I.
7. Blue on Black - Five Finger Death Punch
8. Ball For Me (feat. Nicki Minaj) - Nicki Minaj, Post Malone
9. Don't Quit (feat. Travis Scott & Jeremih) - DJ Khaled, Travi$ Scott, Jeremih, DJ Khaled, Travis Scott, Calvin Harris
10. Ain't No Sunshine (feat. Sting) - Sting, Shaggy
11. Amen - Jelly Roll, Shaboozey

Featuring Travis Scott, T.I., Brantley Gilbert, Calvin Harris