Cycling

15 min HIIT Ride

15 min · with Sam Yo · 11 April 2023 · 7.4/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 4 songs

1. Light Switch (Brighter Mix) - Charlie Puth
2. Whataya Want from Me (Fonzerelli's Electro House Club Remix) - Adam Lambert
3. Hallucinate (Paul Woolford Remix) [Extended] - Dua Lipa
4. Hey Papa (Acoustic) [Bonus Track] - Natasha Bedingfield

Featuring Dua Lipa, Charlie Puth, Natasha Bedingfield, Adam Lambert