Strength

10 min Full Body Strength Warm Up

10 min · with Callie Gullickson · 24 August 2022 · 4.3/10

The next 10 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.

Tracklist · 4 songs

1. Locked Away (feat. Adam Levine) - R. City, Adam Levine
2. Señorita - Camila Cabello, Shawn Mendes
3. New Rules - Dua Lipa
4. What A Man Gotta Do - Jonas Brothers

Featuring Dua Lipa, Camila Cabello, Shawn Mendes, Jonas Brothers