Pelocate.
20 min HIIT Row

Rowing

20 min HIIT Row

20 min · with Ash Pryor · 2 June 2025 · 6.9/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 8 songs

  1. It Gets Better - Swedish House Mafia
  2. Bounce (Radio Edit) (feat. Kelis) - Kelis, Calvin Harris
  3. EoO - Bad Bunny
  4. River - Bishop Briggs
  5. Go Back - Sub Focus, Julia Church, John Summit
  6. HISS - Megan Thee Stallion
  7. Fainted Love - Conan Gray
  8. Feels In My Body - Icona Pop

Featuring Calvin Harris, Bad Bunny, Swedish House Mafia, Megan Thee Stallion