Strength

30 min Upper Body Strength

30 min · with Callie Gullickson · 20 January 2023 · 6.9/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 9 songs

1. Carry Out (Featuring Justin Timberlake) (New Version) - Timbaland, Justin Timberlake
2. Goodies (feat. Petey Pablo) - Petey Pablo, Ciara
3. Still into You - Paramore
4. Let Me Love You (feat. Chris Crone) - SJUR, Chris Crone
5. Wind It Up - Gwen Stefani
6. Jump (feat. Nelly Furtado) [Malinchak Club Mix Radio Edit] (feat. Nelly Furtado) - Flo Rida, Nelly Furtado
7. Here (In Your Arms) - Hellogoodbye
8. How I Feel (Bang La Decks Radio Mix) - Flo Rida, Flo Rida
9. What Ifs (feat. Lauren Alaina) - Kane Brown, Lauren Alaina

Featuring Flo Rida, Justin Timberlake, Timbaland